Muskmelon

Muskmelon (Cucumis melo) is a species of melon that has been developed into many cultivated varieties. These include smooth-skinned varieties such as honeydew, Crenshaw, and casaba, and different netted cultivars (cantaloupe, Persian melon, and Santa Claus or Christmas melon).
The Armenian cucumber is also a variety of muskmelon, but its shape, taste, and culinary uses more closely resemble those of a cucumber.
Muskmelon Nutrition
Amount Per 100 grams- Total Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Polyunsaturated fat 0.1 g
- Monounsaturated fat 0 g
- Cholesterol 0 mg 0%
- Sodium 16 mg 0%
- Potassium 267 mg 7%
- Total Carbohydrate 8 g 2%
- Dietary fiber 0.9 g 3%
- Sugar 8 g
- Protein 0.8 g 1%
- Vitamin A 67%
- Vitamin C 61%
- Calcium 0%
- Iron 1%
- Vitamin D 0%
- Vitamin B-6 5%
- Vitamin B-12 0%
- Magnesium 3%
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